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sleep hygiene

I 'Heart' My Doc Award 2012
Dr. Ibrahim wrote a piece on 02-26-2012 about sleep, obstructive sleep apnea, sleep apnea, insomnia, Restless Leggs Syndrome, sleep onset insomnia, sleep hygiene, OSA, CPAP, BiPAP.

I joined a great online website last year called Health Tap.  It is a forum where people can ask questions and physicians offer answers, solutions and advice. I received the I 'Heart' My Doc Award for being recognized by a patient for...

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Sleep Hygiene Do's and Don'ts
Dr. Ibrahim wrote a piece on 02-19-2012 about sleep habits, sleep disorders, sleep, sleep hygiene, falling asleep, insomnia, sleep maintenance insomnia, sleep onset insomnia, sleep diary, sleep log.

The diagnosis and treatment of various sleep disorders is a personal passion of mine.  One important factor that often gets overlooked when it some to sleep and various sleep disorders is proper sleep hygiene.  For some people, falling asleep...

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